This is very important nowadays. Please, learn this self defense technique so it becomes muscle memory and don’t let anyone offend you!
This video was posted on Facebook by Zee Abdulla.
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Also, Thunderbirds where you at?
What are the important rules you live by? Be kind. Don’t hurt other people. It’s all the sort of Christian ethics stuff I thought was bullshit when I was a kid. No, it turns out it’s not bullshit. Tell the truth, be kind, all that corny stuff.
depression symptoms that need to be brought to attention, supported and not demonized:
not showering/bathing for days or even weeks. (this has nothing to do with laziness - a main symptom of depression is being unable to be motivated)
not engaging in any social actvities
staying up and sleeping in till late
not being able to eat
neglecting self care as a whole
spending entire weeks at home, in the same pajamas, in the same bed
disregarding help/support (nothing against you. we’re just really fucking down.)
don’t shame us. we’re having a hard time managing being depressed in general.
“In my personal experience, women raise their voices because they feel like they aren’t being listened to. Men raise their voices because they feel like they aren’t being obeyed”
I want this tattooed on my face